Healthy Food

Pass On These Food Felons

January 27th, 2010 by Johncoc Hermsin

In today’s fast-paced society, Americans find little time to prepare and eat nutritious meals. That is why the line at the fast food drive through is so long at peak meal times. Consequently, Americans suffer from obesity, heart disease and diabetes. Having a tasty but unhealthy snack every now and then will not ruin your health, but if you consistently make poor food choices, your health will suffer. If you want to lose weight, just start eating better or if you want to lose fat and build muscle you must remove these foods from your diet.

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Lose Weight The Natural Way - Colon Cleansing

October 30th, 2009 by Johan Brits

Have you ever though of this before - why you have a stomach pooch (aka protruding belly), powerful food cravings or Candida infection. No one want to discuss this openly, that’s why you never really talk about it. No one discusses constipation, irritable bowel syndrome, flatulence and bloating, unless it’s with their Doctor. And for sure you would not know that internal cleansing may lighten your load considerably. Imagine losing up to 40 pounds by just cleansing your colon and other internal organs. Hard to imagine, hey? Try looking at it this way. Everyday you clean your teeth and take a shower or bath. Why wouldn’t you also take care of business inside? The colon is well known to be the sewer system of the body and would distinctly benefit from a good cleansing.

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