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Chest / Lovehandles / Moobs :
Legs:
Facial:
What are the best exercises or drills that lose weight in these? Facial may be hard but is there a certant way besides surgery?
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I am 6feet tall, and currently weigh 15stone which is not a healthy BMI.
In the past 6 weeks I have lost a stone by eating more healthilly, and cutting out all sugary snacks.
Now I can’t seem to lose anymore weight!
I need to know the minimum calories I need a day as I think I may [...]
Dieting and health: Is dieting the best way to lose weight?
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