Can you do the Slim Fast Diet when doing Weight Watchers?

October 30th, 2009 by admin

I am currently on the slim fast diet, which works, but I would like to do weight watchers as well. So, can I do weight watchers when on the Slim Fast diet? Does anyone know how many points a Slim Fast Optima Rich Creamy Chocolate Shake is?

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    • 4 Responses to “Can you do the Slim Fast Diet when doing Weight Watchers?”

    1. serephina says:
      October 30, 2009 at 3:54 pm

      I wouldn’t recommend combining the two personally, if you’re determined enough to stick to it, weight watchers should be enough to help you lose weight at a sensible rate.

      If you’re looking for something more strict, forget slimfast and try the lighter life diet, its expensive but it really works.

    2. me me says:
      October 30, 2009 at 4:04 pm

      No you shouldn’t do 2 diets at once,it’s not good for your system. I suggest losing them both and cutting carbs and starches. Eat meat,cheese,veggies,and drink plenty of water No soda even diet,and watch the pounds drop.

    3. guccigal says:
      October 30, 2009 at 4:33 pm

      I’ve had slim fast shakes & bars while on the WW diet… as long as you’re on the flex plan you can eat whatever you’d like. I’m not sure how many points the shake is… i have a cappuccino one that is 3 points. They are great for meal replacements, especially on the go & much healthier than sneaking in some fast food. I wouldn’t follow the SF diet to the tee though… however, almost all the recipes on SF are really tasty.

      If you’re kind of a budget stick the SF diet for now… its about $17/mo for WW online… good luck!

    4. lumbee713 says:
      October 30, 2009 at 4:52 pm

      The shake is 3 pts, if you go here you can calculate the points online http://www.meganandjack.com/points_calculator.htm

      this is what i use and yes you can use slimfast products if you like the convenience as long as you count the points…(ps i like to put mine in the freezer for about an hr before i leave in the am so it gets slushy like a milkshake)….
      i use some of their products and do WW…..

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